Develop a mind that is calm, and open to learning
How we think matters! We can avoid and overcome so many challenges we face every day by understanding ourselves and how our minds work. This can help students to self-regulate their habits, emotions and mental health, have happier relationships, and shine in the world.
Did you know?
80%
of students suffer from stress
44%
of students use alcohol or drugs to cope with their problems
33%
of students report that they were often or always lonely
42%
of students suffer from anxiety
50%
of students report some thoughts of self-harm
75%
of students conceal symptoms due to fears of stigma
The HappierMe impact across institutions
HappierMe has helped me become emotionally intelligent. I used to be shy, passive and fearful. The app has transformed my way of thinking and relieved me of my anxiety. Whatever you struggle with, there are modules to help.
HappierMe is more than an app to me. Whenever I need an answer to a question and I'm too shy or impatient to talk to somebody about it, HappierMe is my go to app. It has helped me be emotionally intelligent and given me an understanding of my emotions.
The HappierMe App has been introduced to Symbiosis University students. I think it is an absolute necessity to provide this amazing platform to students in Universities worldwide, to help them take charge of their own wellbeing and succeed in life.
After a lifetime in education, I think there is an urgent need for solutions to help students deal with problems like stress, anxiety, addiction and conflict in their relationships. I believe the HappierMe project is one of those solutions.
HappierMe has helped me build a better relationship with myself and others. This app provided a safe space for me to explore my thoughts and feelings, guided by insightful exercises and resources tailored to my needs.
The HappierMe App has helped me to look at what I think, how I think, and helped me to question why I think in certain ways. This understanding has transformed my life.
Through its modules, awareness exercises and life stories the HappierMe app has helped me better understand why I think and act the way I do. This gave me a new perspective on how to handle various situations, including stress, peer pressure, and social media.
HappierMe is a unique and inspiring app that has encouraged me to dig deeper within myself. Its various modules and journaling activities have helped me learn more about myself and how to cope with life's challenges.
HappierMe is the best app I've found that fosters self connection, awareness, and an overall happier life. As a Psychology graduate I can say the lessons taught on this app are ones that will stick with you for a lifetime.