Understand your mind.
Find clarity. Be happier.
Personalized support to reduce stress and anxiety, deepen your relationships and build a happier life from within.
ORCHA approved for use in healthcare in the UK and USA
Find out how HappierMe can help you
Introducing Olly AI,
your personal guide inside HappierMe.
Talk to Olly about what's on your mind — stress, anxiety, relationships, tricky habits, parenting, or work. Olly offers practical support and guides you to trusted, expert-backed resources.
Discover HappierMe in just 1 minute
Findings from a survey of 1,000 HappierMe app users
Brenda McChesney
Director, National Family Support Network, USA
"HappierMe is the best app I have found to assist entire families, and the root cause of their struggles, rather than just the symptoms."
Adam Beagley
Student, UK
"HappierMe has helped me become emotionally intelligent. I used to be shy, passive and fearful. The app has transformed my way of thinking and relieved me of my anxiety."
Dr Dan Reidenberg
Director, Mental Health Coalition, USA
"HappierMe is a well-designed app that provides many useful tools and resources for anyone wanting to improve their life, resilience and wellbeing."
Address the root cause of problems for lasting change.
Our happiness depends on many factors. HappierMe addresses them all.
Find out how HappierMe can help your organisation
Upskill your staff to be happier, emotionally intelligent and make better decisions.
Help students manage stress and anxiety, and to be happier and successful.
Support your staff to be happier at work, and patients to lead healthier lives.
Help teenagers feel happier and succeed in life
Guiding teenagers to flourish in life
The HappierMe app for teens has been designed to help them manage their emotions, build better friendships, navigate the challenges of social media, anxiety and peer pressure, and develop their soft skills to succeed in life.
Introducing a new edition of the app especially curated to help teenagers manage their own mental health, have better friendships, deal with various challenges and succeed in life.
Contact our experienced coaches for personalised support
Personalised content to meet your goals
Daily practices that fit your life
₹2400/yr
After your free trial, the yearly subscription is ₹2400/yr and automatically renews each year until cancelled.
Tools for a happier life
BREATHING EXERCISE
Humming bee
02:00
No matter what the challenge you face, we have breathing exercises, mediations and videos to help you feel better now.
Explore on app
A 5-step guided program to learn about yourself, grow as a person, and lead a happier and more successful life.
Explore on app
Journal your thoughts and feelings. Explore our Guided journaling to understand yourself, and find fresh ways of dealing with life's challenges.
Explore on app
A library of engaging podcasts on a wide variety of topics, exploring subjects in depth with guests from around the world.
Explore on app
Interact with other users and our coaches. Ask questions, share your answers, be part of the HappierMe community.
Explore on app
Check your wellness score and track your progress. Exchange points for discounts. Get a certificate each time you complete a topic.
Check your wellness score
HappierMe is an app you can use on your desktop and phone. It can be downloaded from the Android or App store. Many users think it has been life changing. It is your guide to lead a happier and more successful life.
How do I start my free trial?
From the desktop or in the app you will have an option of starting a free trial. You can choose whether to have a one week or 2 week free trial. You can cancel anytime during the free trial.
How do I get started with HappierMe?
On the app there is an Introduction section. Begin here. It has videos and audios which help you understand what the app does, and how to make the most of it.
How much time do I need to spend every day on the app?
It is up to you but 10 minutes/day will be enough to begin feeling the benefits. You could just do the ‘My daily practice’ every day.
Self-awareness is a simple way of noticing what you are thinking and feeling, in your mind and in your body. These thoughts and feelings decide our behaviour. By noticing them we can be curious, learn more about them and explore where they come from.
How can the app help me manage my own mental health?
Our mind is reactive and we are usually not aware of, or in control of our reactions. These reactions often create the mental health problems we experience. By understanding our thoughts, feelings and emotions better, we can better manage our reactions, and so manage our own mental health.
How can the app help me to have happier relationships?
By understanding ourselves, our reactions and our own emotional needs we can understand others better, and this can help us to reduce conflict in our relationships. By learning to communicate with care we can have relationships with depth and meaning.
How can the app help me succeed at work?
Studies suggest that our soft skills play a much greater role in our long term success than academic achievement. They include emotional intelligence, communication, leadership, empathy, resilience and integrity. All of these are enhanced by self-awareness and the app has a dedicated Work and Leadership section to explore.
We host a live event every two weeks on different subjects and explore how self-awareness can help with that. There is usually an invited guest and an opportunity to contribute and ask questions. You can access our library of past events through the Events section.
What is your partnership program?
Once you subscribe you can join our partnership program, and be rewarded for sharing HappierMe with your network. Details can be found in the Partnership program in the app.
How can I contact a coach through the app?
We have trained coaches that can be accessed through the app. They are familiar with the app and can offer 1-2-1 coaching for an extra fee. You can ask a coach a question as part of your subscription through the Forum, and this can be done anonymously.
Is there a community forum?
The app has a community forum for you to make new friends and share your thoughts. There is also a feature where you can ask one of our trained coaches a question anonymously.
Teenagers are under so much pressure and need support to manage their mental health, make sense of their emotions, and develop the soft skills to succeed in life. We have a completely separate app designed for teenagers which can be accessed through the main menu in the app.
Please email us: support@happierme.app
How can I cancel a subscription?
Click on My subscriptions in your profile and you can cancel your subscription from there. It will run till your next renewal date.
How can I share this with others?
In the hamburger menu of the app (top right in the app) there is a Refer a friend button. You can also buy a subscription for someone else.
